Change Your Thoughts - Change Your Life: Living the Wisdom of the Tao by Wayne W. Dyer
$32.99 AUD
Category: Self Help
Five hundred years before the birth of Jesus, a God-realized being named Lao-tzu in ancient China dictated 81 verses, which are regarded by many as the ultimate commentary on the nature of our existence. The classic text of these 81 verses, called the Tao Te Ching or the Great Way, offers advice and gui ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Self Help
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more
The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
$29.99 AUD
Category: Self Help
For the past few years, Mark Manson-via his wildly popular blog-has been working on correcting our delusional expectations for ourselves and for the world. He now brings his hard-fought wisdom to this groundbreaking book. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-tal ...Show more
Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brené Brown
$45.00 AUD
Category: Self Help
This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected. In her latest book, five-time #1 New York Time ...Show more
Mindfulness Made Simple by Christopher Titmuss
$16.99 AUD
Category: Self Help | Series: Made Simple Ser.
Mindfulness, though deeply rooted in Buddhist practice, has become more and more relevant to peoples' lives everywhere, as its calming and centering benefits have been revealed. When you're being mindful, every activity - no matter how trivial or familiar - is worthy of attention and your wholehearted a ...Show more
Everything Is F*cked: A Book About Hope by Mark Manson
$32.99 AUD
Category: Self Help
From the author of the international mega-bestseller The Subtle Art of Not Giving A F*ck comes a counterintuitive guide to the problems of hope. We live in an interesting time. Materially, everything is the best it’s ever been—we are freer, healthier and wealthier than any people in human history. Yet, ...Show more
The Untethered Soul by Michael A. Singer
$37.99 AUD
Category: Self Help
What would it be like to free yourself from limitations and soar beyond your boundaries? What can you do each day to discover inner peace and serenity? The Untethered Soul--now a #1 New York Times bestseller--offers simple yet profound answers to these questions.Whether this is your first exploration of ...Show more
The Book of IT by Bev Aisbett
$19.99 AUD
Category: Self Help
Anxiety isn't a punishment - it's a wake-up call, and you can do something about it. Using ten steps from her popular workshops, Bev Aisbett provides the reader with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every day.
Fixing it : The Complete Survivor's Guide to Anxiety-free Living by Bev Aisbett
$29.99 AUD
Category: Self Help
FIXING IT brings together for the first time in one volume, a complete guide to surviving anxiety in its many forms and how to move on to achieve change and growth in our lives. Includes the titles LIVING WITH IT: A Survivor's Guide to Panic Attacks, LIVING IT UP: The Advanced Survivor's Guide to Anxiet ...Show more
Change Your Thinking to Change Your Life by Kate James
$32.99 AUD
Category: Self Help
Many of us experience feelings of being stuck in the wrong life and disconnected from our true selves. Australian mindfulness expert and bestselling author Kate James has coached thousands of clients in similar situations. Now, in Change Your Thinking to Change Your Life, Kate introduces us to a range o ...Show more
Be Strong - Positive Quotes and Uplifting Statements to Boost Your Mood by Summersdale
$17.99 AUD
Category: Self Help
Filled with uplifting quotes and statements, this pocket-sized book is the perfect gift for anyone who needs a morale boost This little book is here to send you some love. Packed with quotes to inspire you and statements full of compassion, this ink-and-paper hug will help you keep your chin up, your c ...Show more
Seeking Slow: Reclaim Moments of Calm in Your Day by Melanie Barnes
$27.99 AUD
Category: Self Help | Series: Live Well Ser.
Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings--while finding joy in doing so.If daily life feels too busy and hectic, it's time to discov ...Show more