The Dash by Mac Anderson
$32.00 AUD
Category: Self Help
Presents the full text of, and commentary on, the poem The Dash, exploring how it has inspired people to make a difference, respect others, and show love and appreciation.
Why Am I up, Why Am I Down? by Roger Granet; Elizabeth Ferber
$9.99 AUD
Category: Self Help | Series: Laurel-Leaf Bks.
Violent mood swings...suicidal feelings...unpredictable behavior... Is your life a roller coaster of highs and lows? Do your moods vacillate between profound sadness and euphoria? If so, you may be suffering from bipolar disorder, a complex illness that involves the mood centers of the brain and affects ...Show more
Love Louder: 33 Ways to Amplify Your Life by Preston Smiles
$19.99 AUD
Category: Self Help
Former bad boy-turned-inspirational messenger Preston Smiles shakes things up in the world of personal development, sharing a uniquely modern, love-based approach on how to live with more excitement, clarity, and confidence. Preston Smiles, born in Compton and raised in Los Angeles, is no stranger to a ...Show more
The Sheldon Short Guide to Depression by Tim Cantopher
$11.99 AUD
Category: Self Help
Depression is a physical illness caused by malfunction of the limbic system, the brain circuitry which controls many of the body's processes, such as sleeping-waking cycles, temperature control, eating patterns, hormones and mood. Depression ensues when the limbic system becomes overloaded, such as duri ...Show more
Let's Talk About Death: Asking the Questions That Profoundly Change the Way We Live and Die by Steve Gordon
$29.99 AUD
Category: Self Help
Experts in end-of-life care tell us that we should talk about death and dying with relatives and friends, but how do we get such conversations off the ground in a society that historically has avoided the topic? This book provides one example of such a conversation. The coauthors take up challenging que ...Show more
Treasure Yourself Cards by Miranda Kerr
$19.95 AUD
Category: Self Help
For Miranda, one of the most powerful tools to facilitate change, both in her own life, and in the lives of others, is the use of positive affirmations. Here, she has selected 64 of the most powerful affirmations from her book, Treasure Yourself, that can be used to help inspire and bring more joy to ev ...Show more
Love You, Me by Random House Australia
$14.99 AUD
Category: Self Help
The perfect gift idea for you, your best friend or anyone who needs a little extra positivity in their day. 'Kindness starts at home, so I think it's time for my bubble bath. Love you, me.' Love You, Me is full of sayings, photos and illustrations to remind you to take care of yourself, recognise your a ...Show more
Boost Your Mind Power Week by Week: 52 Techniques to Make You Smarter by Bill Lucas
$14.99 AUD
Category: Self Help
Your brain is the most underused resource that you have - and learning is the key to success in a fast-changing world. Yet few people have time to find out how their brain works or what they can do to become better learners. This book provides a step-by-step program for improving your mind power, coveri ...Show more
Mindful Eating by Jan Chozen Bays
$32.99 AUD
Category: Self Help
Here is an accessible and encouraging exploration of how and why to apply the Zen art of mindfulness to transform our 'issues' with food. Whether we are overweight or suffer from an eating disorder, learning to eat mindfully can liberate us from the suffering we experience with food. Practiced for centu ...Show more
Inspiration for the Soul by Kate Marr Kippenberger
$13.99 AUD
Category: Self Help
Do you want to bring about worthwhile change in your life? Are you looking for greater happiness and fulfillment? The answer lies in the way you think about yourself and your situation. Each inspirational thought in this book has been written to provide a way of thinking that will make an immediate posi ...Show more
You Can't Afford the Luxury of a Negative Thought: A Guide to Positive Thinking by John-Roger McWilliams
$26.99 AUD
Category: Self Help
New price, new look and new format for this bestselling pop psychology classic.
Assert Yourself: Simple Steps to Build Your Confidence by Gael Lindenfield
$16.99 AUD
Category: Self Help
Improved and updated edition of this bestselling title. Don't spend your life blaming yourself for being inadequate, shy, or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people. Improve your self-esteem and motivation Cope with unfair crit ...Show more