How to Be Highly Sensitive and Empowered: A Revolutionary Healing Guide for Empaths by Jane Novak
$29.99 AUD
Category: Self Help
A practical guide outlining how empaths can protect themselves from sensory overload and burnout. A step-by-step transformational journey of unlocking and reclaiming energy and power. Have you been told you are "too sensitive" or "overly emotional"? Being an empath can be an incredible gift of compa ...Show more
Minimalism - Live a Meaningful Life by Joshua Milburn
$22.99 AUD
Category: Self Help
In Minimalism, Joshua Fields Millburn & Ryan Nicodemus, authors of the popular website and #1 podcast series The Minimalists, introduce you to the joys of living with less. Feeling trapped in successful but unfulfilling corporate careers, Joshua and Ryan worked long hours, wasted money, stayed in ba ...Show more
Trust Life by Louise Hay
$22.99 AUD
Category: Self Help
365 affirmations and reflections drawn from the inspirational work of Louise Hay. Queen of the New Age . . . A founder of the self-help movement . . . The closest thing to a living saint . . . Louise Hay was called all this and more, and her work inspired millions worldwide, but she never set he ...Show more
Diving for Seahorses by Hilde Østby; Ylva Østby
$29.99 AUD
Category: Self Help
What makes us remember? Why do we forget? And what, exactly, is a memory? Diving for Seahorses answers these questions and more, offering an illuminating look at one of our most fascinating faculties: our memory. Sisters Hilde and Ylva Østby - one an acclaimed writer the other a neuropsychologist-skilfu ...Show more
Emotional Agility: Get Unstuck, Embrace Change and Thrive in Work and Life by Susan David
$24.99 AUD
Category: Self Help
Number 1 Wall Street Journal Best SellerUSA Today Best SellerEvery day we speak around 16,000 words - but inside minds we create tens of thousands more. Thoughts such as 'I'm not spending enough time with my children' or 'I'm not good enough to present my work' can seem to be unshakable facts. In realit ...Show more
The Way of the Superior Man: A Spiritual Guide to Mastering the Challenges of Women, Work, and Sexual Desire (20th Anniversary Edition) by David Deida
$29.99 AUD
Category: Self Help
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Quantum Healing - Revised & Updated by Deepak Chopra
$29.99 AUD
Category: Self Help
THE LANDMARK BESTSELLER--NOW COMPLETELY REVISED AND UPDATED More than twenty-five years ago, Quantum Healing helped transform Deepak Chopra into a cultural phenomenon. Now Dr. Chopra, hailed by Time as "the poet-prophet of alternative medicine," returns to this groundbreaking work, adding the latest s ...Show more
We - A Manifesto for Women Everywhere - 9 Principles for a More Meaningful Life by Gillian Anderson and Jennifer Nadel
$29.99 AUD
Category: Self Help
Imagine a sisterhood - across all creeds and cultures. An unspoken agreement that we, as women, will support and encourage one another. That we will remember we don't know what struggles each of us may be facing elsewhere in our lives and so we will assume that each of us is doing our best...So begins W ...Show more
Lillian Too's 168 Ways to Declutter Your Home And Re-energize Your Home by Lillian Too
$34.99 AUD
Category: Self Help
Clear the clutter and revitalize your living space. Energy is a precious commodity--the source of vitality, good relationships, and peace of mind. The 168 techniques in this practical guide show how physical clutter is more than just junk--the debris in our home actually creates mental and spiritual blo ...Show more
Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life by Gill Hasson
$22.95 AUD
Category: Self Help
Understand, overcome and break free from worry and anxiety Bestselling personal development author, Gill Hasson is back and this time she's here to help with something that affects everyone at some point in their life, Anxiety. Worries and anxieties are familiar to us all. Worrying can be helpful when ...Show more
The Little Book of Mindful Travel by ROWAN, TIDDY
$9.99 AUD
Category: Self Help | Series: Little Book Of Ser.
Often we all feel frantic and stressed when travelling, whether on the daily commute or the annual family holiday. But travel presents many opportunities that - with a mindful approach - can open up our minds and hearts to new places, new people and new experiences that can enrich our existence. Often w ...Show more
The Nurture Effect: How the Science of Human Behavior Can Improve Our Lives and Our World by BIGLAN ANTHONY PHD
$53.95 AUD
Category: Self Help
What if there were a way to prevent criminal behavior, mental illness, drug abuse, poverty, and violence? Written by behavioral scientist Tony Biglan, and based on his ongoing research at the Oregon Research Institute, The Nurture Effect offers evidence-based interventions that can prevent many of the p ...Show more