30 Days 30 Ways to Overcome Anxiety by Bev Aisbett
$24.99 AUD
Category: Self Help
From Australia's bestselling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety, with simple daily strategies for work and for home.Based on many of the exercises Bev has been teaching and writing about for the past twenty years, this audiobook provide ...Show more
The Wall: Smash Self-Doubt and Become the True You by Ant Middleton
$24.99 AUD
Category: Self Help
The No.1 bestselling author reveals life-changing strategies to help you demolish fear, seize control, and reach your full potentialThe wall. Sooner or later we all hit it. The wall can be anything. It could be your lack of motivation, it could be your fear of leaving your comfort zone, it could be the ...Show more
Change Your Thinking [Third Edition] by Sarah Edelman
$34.99 AUD
Category: Self Help
All of us experience complicated thoughts and feelings as we negotiate the day, and these feelings can be difficult to manage. Sometimes we are aware that the way we think contributes to our difficulties, but don't know what to do about it. Change Your Thinking demonstrates how we tend to respond to str ...Show more
The Gentle Art of Swedish Death Cleaning: How to Free Yourself and your Family from a Lifetime of Clutter by Margareta Magnusson
$24.99 AUD
Category: Self Help | Series: The\Swedish Art of Living and Dying Ser.
The basis for the wonderfully funny and moving TV series developed by Amy Poehler and Scout Productions. A charming approach to putting your life in order so your loved ones won't have to. There's a word for it in Swedish- D st dning, literally, 'death cleaning'. Swedish-born Margareta Magnusson is, i ...Show more
Keep Calm and Be Empowered Cards Guidebook by Maria Mitropoulos
$19.99 AUD
Category: Self Help
Wellness: A Day and Night Reflection Journal (90 Days) by Insight Editions
$29.99 AUD
Category: Self Help
Take your wellness into your own hands with Wellness: A Day and Night Reflection Journal, designed to help you enhance your mental and physical health. In this busy, fast-paced world, healthy habits and thoughts often fall to the wayside. Learn to prioritize yourself and reshape your habits with this jo ...Show more
Stop Walking on Eggshells 3ed by Paul T. Mason
$35.99 AUD
Category: Self Help
Isn't it time you stopped walking on eggshells? Learn how with this fully revised and updated third edition of a self-help classic--now with more than one million copies sold Do you feel manipulated, controlled, or lied to? Are you the focus of intense, violent, and irrational rages? Do you feel you a ...Show more
Believe in Yourself: Uplifting Quotes to Help You Shine by Hal Fisher
$17.99 AUD
Category: Self Help
Everyone is different, which means there's no one quite like you! This inspirational little book is bursting with positive quotes and uplifting statements to help you shine as the amazing individual you are.
Healing: A Day and Night Reflection Journal by Insight Editions
$29.99 AUD
Category: Self Help
Cultivate your inner strength and resilience to heal with this beautiful journal designed to gently guide you through your healing journey. Whether you’re healing from the loss of a loved one, an injury, an emotional loss, or any other traumatic event, the healing process can be daunting. This journal h ...Show more
The 5am Club: Own Your Morning. Elevate Your Life. by Robin Sharma
$34.99 AUD
Category: Self Help
From the author of international bestseller The Monk Who Sold His Ferrari comes an inspirational and honest account of how simple changes can transform our lives. "Winning starts at your beginning. And your first hours are where the great heroes are made. Own your mornings and you'll master your life." ...Show more
Coping with Grief 5th Edition by Dianne McKissock, Mal McKissock
$22.99 AUD
Category: Self Help
This new edition of the bestselling classic offers sensitive and practical advice on how to deal with the grieving process, from coping with the funeral to managing anniversaries and special dates. Suitable for both the bereaved and their support team, it explains what to expect emotionally, psychologic ...Show more