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The Book of Burnout: What it is, why it happens, who gets it, and how to stop it before it stops you! by Bev Aisbett
$22.99 AUD
Category: Self Help
Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing Australian mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term ...Show more
The Book of IT by Bev Aisbett
$19.99 AUD
Category: Mind Body Spirit
Anxiety isn't a punishment - it's a wake-up call, and you can do something about it. Using ten steps from her popular workshops, Bev Aisbett provides the reader with practical, sound advice on how to recognise and tame anxiety, whether it affects you just occasionally or every day.
Worry Proofing Your Anxious Child by Bev Aisbett
$22.99 AUD
Category: Health
From the bestselling author of Living with IT and Taming the Black Dog comes a practical guide for parents of anxious children. If your child is too often: seeks reassurance, invents illnesses, avoids interactions, avoids trying new things, becomes emotional over minor upsets, or is clingy, afraid to s ...Show more