$24.99 AUD
Category: Health
Smart Brain, Healthy Brain is all about improving your memory and brain health. * If you are wanting to improve your memory and brain health, but are not sure how to and where to start ; or * If you are experiencing some memory problems and are looking for help to prevent any worsening Then this book is
Smart Brain, Healthy Brain is all about improving your memory and brain health. * If you are wanting to improve your memory and brain health, but are not sure how to and where to start ; or * If you are experiencing some memory problems and are looking for help to prevent any worsening Then this book is for you. There are 5 Steps to improve your memory and brain health and they are: * Identifying the causes of memory problems * Avoiding particular foods * Testing - memory and brain health * Prevention * Changing your Lifestyle The information found in Smart Brain, Healthy Brain is based on 9 years of research and has been supported by studies or evidence and is easy to follow. It is a very positive book that informs you of all the wonderful things you can to do now to improve your memory and brain health for the future.
...Show more